Ongoing

IN THE MIND OF MY INNER CRITIC

Online

This technical and experiential seminar faces the concept of the inner critic, an internal voice that judges, diminishes and often undermines our self-esteem and our sense of personal value. This psychological figure not only internalizes social, political influences and personal traumas, but also assumes different forms, such as the perfectionist, the controller, the culprit or the destroyer, each of which contributes to feelings of shame and inadequacy.

€160